1·So buy green leafy vegetables to choose dark.
所以买绿叶菜要挑深色的。
2·Getting calcium from green leafy vegetables is another.
从绿叶类蔬菜中获取钙是另外一个办法。
3·Good sources include vegetable oils, nuts, and green leafy vegetables.
植物油，坚果，绿叶蔬菜都是很好的摄取来源。
4·It is designed to be used in combination with green leafy vegetables.
它被设计使用与绿叶蔬菜的组合。
5·Nuts, oils, whole grains and green leafy vegetables are all rich in vitamin e.
各种坚果、食用油、谷类食品和绿色带叶蔬菜都含有丰富的维生素e。
6·Green leafy vegetables, like broccoli and Chinese cabbage, are also calcium-rich.
绿叶蔬菜，如花椰菜和大白菜，也都富含钙质。
7·Natural sources include whole grains, green leafy vegetables, nuts, fish and meat.
自然界的来源包括所有的谷类、绿叶蔬菜、坚果、鱼类和肉类。
8·Vitamin B-12 is found in green leafy vegetables and other foods, like legumes and citrus fruits.
维生素b 12常见于绿色叶类蔬菜及其他食物中，如豆科植物和柑橘类水果。
9·Third, when cooking green leafy vegetables, plus a little wine, can protect the chlorophyll.
第三，在烹调绿叶蔬菜，加少许酒，能保护叶绿素。
10·Green leafy vegetables including spinach, kale and collards appeared to be the most beneficial.
包括菠菜，无头甘蓝和羽衣甘蓝叶在内的绿叶蔬菜似乎最有好处。